Additional Resources
I understand during this trying time that the COVID-19 pandemic is affecting many different areas of our lives. So, with that in mind I am passing along these resources that were shared with me in the hope that they might be helpful for the community during this time.
ENMAX COVID-19 Relief Link
Important Phone Numbers
- Emergency – 911
- Health Link – 811
- Addiction Helpline – 1-866-332-2322
- Family Violence – Find Supports – 310-1818
- Income Supports – 1-866-644-5135
- Kids Help Phone – 1-800-668-6868
- Mental Health Helpline – 1-877-303-2642
- MyHealth.Alberta.ca: List of Important Numbers
-
Toll Free Crisis Line / Distress Centres
- 780 area code: 1-800-482-4357
- 403 area code: 1-800-784-2433
COVID-19 Resources
- COVID-19 online screening (AHS)
- Coping and Connection for Children & Families During COVID-19 (AHS)
- COVID-19 and Your Mental Health (AHS)
- Practical and Emotional Preparedness for a Pandemic (AHS)
- Mental health and coping with COVID-19 (CDC)
- Talking with children about COVID-19 (CDC)
- Talking with children during infectious disease outbreaks (SAMHSA)
- Find a Doctor
- Healthcare Locator
- Indigenous Health
- Know Your Options
- Alberta Ready – Are You Prepared?
Mental Health & Stress Management
- Addiction: Helping Others
- Cognitive Behavioural Therapy self-help strategies
- Depression: For Family and Friends
- Managing Anxiety Disorders
- Managing Depression
- Managing Mental Disorders
- Mental Health Meter
- Promoting Positive Mental Health
- Supporting a Family Member
- Stress Management
- Ways to Relieve Stress
- Ways to Avoid Stress
- Setting a Goal to Reduce Stress
- If You Need More Help
- Stress in Children and Teenagers
- Stress Management: Helping Your Child With Stress
- Tips for Managing Stress
Social & Employment Help
- Affordable Housing
- Alberta Income Support
- Canadian Red Cross
- Center for Suicide Prevention
- Community Services 211
- Crisis Services Canada: Local Resources & Support
- Emergency Women’s Shelters
- Family and Community Support Services
- Family Violence – Find Supports
- Find Shelters
- Foodbanks Alberta
- Income Support – For Basics
- Sexual Assault Response Team
- Facing a Layoff
- Job Fairs
- Job Loss Work Book
- Job Search
- Resume Writing
